Leo’s Life

I’m not all that far into Insanity yet but I have a few points to mention for the curious.  You can check a few YouTube videos out too.  Let’s get to it.
The program is essentially a pure plyometrics workout.  This means that you’re essentially always moving, using bodyweight and leg movements to keep the heartrate [...]

Well how about that?  Canada shows up and plays a real hockey game.  Hats off to Getzlaf and Perry for playing their TRUE style, bump and grind.  It was refreshing to see.  Still a few mistakes here and there and I wasn’t a fan of the 3rd.  When you consider Ovechkin had 21 minutes of [...]

Part the first.  Insanity day 2.  41 minute program of cycle cardio.  Essentially you do specific move sets for about 2.5mins, then 30 second break and repeat 3 more times.  Then again.  The warm-up is a 12 minute non-stop cardio workout followed by a 7 minute stretch.  I got through that part fine.  If people [...]

I’ve finished a few runs of P90x now.  Down 35lbs in the fall.  Put on maybe 5lbs of muscle since then (among other things!).  I could have better held onto the program and seen better results but I am damn proud and happy with what I’ve achieved.  I should have tried the P90x-plus program to [...]

After watching that hockey game, I really feel bad for some people.  First, Mike Babcock.  He is going to get thrown under a bus with the very interesting decisions he’s made so far in regards to lines.  When my wife is asking “Why is that guy on the ice now?”, you know there’s a million [...]

Looks like a flare off a tree @ 3:10.  Crazy.

This is quite original

Touché EA, Touché

Take a peek at Golf Digest’s Hot List for 2008.
I’m looking at an Adams Idea A3 and the Taylormade Burner.  Already have a putter and I’m working with a new loft.  It’s been 11 years since I had my clubs, time for an update methinks.